Gluten Free Afternoon Tea Recipes (2024)

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If you're looking for gluten free afternoon tea recipes then you have certainly come to the right place!

Afternoon tea is always a great idea in my mind and I've got plenty of gluten free recipes from scones and cakes to sausage rolls.

So whether you're planning a gluten free cream tea, a picnic spread, or even a Platinum Jubilee tea party, everything you need is right here.

Often afternoon tea recipes are based around gluten-containing treats, but not mine!

All of these afternoon tea recipes are 100% gluten free and coeliac-friendly with some easily adaptable to be dairy free and vegan too.

When preparing an afternoon tea for someone with coeliac disease it's important to ensure there are no cross contamination risks.

Of course, the easiest way to do this is to make everything gluten free, and you could easily do this with all the recipes below.

If this isn't possible, make sure you prepare the gluten free food completely separately and serve it separately too.

It may help to create a gluten free corner, plate or stand so that those options are clearly marked and away from any gluten-containing foods.

If you have any questions please do drop me a comment at the end of the post - and I really hope you enjoy all these gluten free afternoon tea recipes!

Gluten Free Scones

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It just wouldn't be an afternoon tea without a fresh batch of warm, gluten free scones.

These are very simple to bake and perfect topped with clotted cream and jam.

Get my gluten free scones recipe here.

Gluten Free Sausage Rolls

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A plate of warm gluten free sausage rolls always goes down a treat and nothing beats making them with homemade puff pastry.

It's really not as difficult as you think and it'll certainly impress your guests!

Get my gluten free sausage rolls recipe here.

Gluten Free Battenberg

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A slice of gluten free battenberg always looks lovely in an afternoon tea spread, and it's a quintessential British bake.

The pretty yellow and pink sponge is sandwiched in a marzipan blanket and it looks just the part in any tea party.

Get my gluten free battenberg recipe here.

Gluten Free Victoria Sponge

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If you're making a gluten free afternoon tea to celebrate the Platinum Jubilee then surely you have to make a Victoria Sponge?

This light and fluffy cake is sandwiched with buttercream and strawberry jam for a lovely slice of happiness and is easy to make dairy free too.

Get my gluten free Victoria sponge recipe here.

Gluten Free Quiche

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I have a few gluten free quiche recipes on the blog but this Mexican Quiche always goes down really well.

It's made with a simple pastry and is delicious both hot and cold so you can make it ahead of time if you need to.

Get my gluten free Mexican quiche recipe.

Gluten Free Fairy Cakes

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I love making gluten free fairy cakes and these are a great recipe to get kids involved in hosting and enjoying an afternoon tea.

Plus this recipe is easily adaptable to be vegan and dairy free too - and you can decorate them to fit your theme.

Get my gluten free fairy cakes recipe here.

Gluten Free Cheese Scones

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If you fancy scones but want a savoury version then you have to give my gluten free cheese scones a go.

They're delicious when served warm slathered with butter and you can also load them up with extra cheese and some chutney too.

Get my gluten free cheese scones recipe here.

Gluten Free Lemon Bars

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If you want an easy and zesty crowdpleaser than can be made ahead of time then you'll love these gluten free lemon bars.

They're great to slice up into squares as part of an afternoon tea platter and you can even mix them up with lime or orange if you like.

Get my gluten free lemon bars recipe.

Gluten Free Tea Loaf

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Gluten free tea loaf is another afternoon tea classic and my recipe is not only super easy but it's also vegan too.

A slice of this is lovely with butter and a cuppa - and it's even better when made ahead of time so perfect for an organised host!

Get my gluten free tea loaf recipe here.

Gluten Free Cornish Pasties

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I love a full-size Cornish pasty but making miniature versions of my gluten free recipe would also be fabulous for an afternoon tea.

They're super easy to make using my gluten free shortcrust pastry and can be served either hot or cold.

Get my gluten free Cornish pasty recipe here.

Gluten Free Brownies

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I know I give gluten free brownies a lot of stick but when done right they are an absolute thing of beauty!

These triple chocolate brownies are deliciously fudgy and so good your guests won't even know that they're gluten free.

Get my gluten free triple chocolate brownies recipe here.

Gluten Free Cherry Bakewells

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Just how cute do these gluten free cherry Bakewells look when served up as part of an afternoon tea spread?

These mini Bakewell tarts use my simple pastry recipe and a sweet frangipane to make a tasty teatime treat.

Get my gluten free cherry Bakewells recipe here.

Gluten Free Lemon Drizzle Cake

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I absolutely adore lemon drizzle cake and this simple bake is one which your afternoon tea guests will absolutely love too.

The zesty lemon sponge is drizzled with a lemon syrup and a lemon icing to make the perfect treat with a cup of tea.

Get my gluten free lemon drizzle cake recipe here.

Gluten Free Viennese Whirls

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I do miss being able to raid the biscuit tin and my gluten free Viennese whirls will bring back all that nostalgia.

With a buttercream and jam filling these biscuits make a lovely addition to an afternoon tea spread.

Get my gluten free Viennese Whirls recipe here.

Gluten Free Carrot Cake

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You can't go wrong serving up a slice of gluten free carrot cake and this recipe is also dairy free too.

It's perfect for serving the masses and is a recipe which everyone will love - plus it goes down very nicely with a cuppa.

Get my gluten free carrot cake recipe.

Like these gluten free afternoon tea recipes?

If you do make any of these recipes please let me know!

I’d love to see your photos using #theglutenfreeblogger,share them inmy Facebook groupor tag me onInstagram.

And if you have any recipe suggestions, please let me know in the comments what you’d like to see next!

Oh – anddon’t forget to sign up for my e-newsletterwhere you’ll know about all my latest posts and competitions first!

Make sure youpin these recipe cards below for later!

Do head over andfollow me on Pinteresttoo for more gluten free recipe inspiration.

Gluten Free Afternoon Tea Recipes (16)
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Gluten Free Afternoon Tea Recipes (2024)

FAQs

What tea is good for celiac disease? ›

Nettle tea has been shown to help with indigestion, nausea, flatulence, colitis and coeliac disease. Furthermore, nettle is very nutritious with plenty of vitamins and minerals.

What 4 foods are included in afternoon tea? ›

What Food to Serve for Afternoon Tea. Afternoon tea as we think of it now is usually served on a three tier platter. Many restaurants and hotels will fill the tiers with tarts, finger sandwiches, and small iced cakes. They may even serve soup and salad on the side, along with a scone and cream.

What do you serve someone who is gluten-free? ›

Gluten-Free Foods
  • Fruits.
  • Vegetables.
  • Meat and poultry.
  • Fish and seafood.
  • Dairy.
  • Beans, legumes, and nuts.

Is Luzianne tea gluten-free? ›

The Luzianne Family Sized Iced Tea Bag is gluten free, making it suitable for people with gluten intolerance. This gluten-free iced tea contains 100 percent natural antioxidants. The Luzianne Family Sized Box of Iced Tea Bags includes 12 packs with 24 family size tea bags each.

What 3 foods should someone with celiac disease avoid? ›

A gluten-free diet generally means not eating most grains, pasta, cereals, and processed foods. The reason is that they usually contain wheat, rye, and barley.

What is the best fruit for celiac disease? ›

List of gluten free fruits
  • Apples and pears.
  • Bananas.
  • Citrus fruits, including oranges and grapefruit.
  • Berries, from strawberries to blackcurrants.
  • Peaches and nectarines.
  • Pineapples.
  • Melons and water melon.
  • Mangoes.

What are three rules for afternoon tea? ›

Proper Etiquette For a Tea Party
  • After sitting down, put your purse on your lap or behind you against the chair back.
  • Unfold napkin and make sure to place it on your lap. ...
  • Never, ever use your napkin as a handkerchief. ...
  • Sugar is placed in your teacup first, then thinly sliced lemon.

What should I eat first in afternoon tea? ›

Food at an afternoon tea is usually served on a tiered tray with items grouped into three categories: savory tea sandwiches on the bottom, scones in the middle and sweets on top. While it may be tempting to kick off your afternoon tea with dessert, it's actually best to start from the lowest tier.

What is the difference between high tea and afternoon tea? ›

Whilst they both include tea as a beverage, afternoon tea includes delicate pastries, little sandwiches, scones and cakes. Whereas high tea is typically a more wholesome meal of meat, potatoes and vegetables served after a long hard day at work.

What happens when you stop eating gluten? ›

Some people report feeling dizziness, nausea, extreme hunger and even anxiety and depression when they suddenly go from eating a lot of gluten to being gluten-free. These symptoms usually go away after a few weeks on a gluten-free diet, but talk to your health care provider if they persist.

What do gluten-free people eat instead of bread? ›

Bread-Free Alternatives
  • Tortilla wraps – Try this coconut flour recipe from against all grain. ...
  • Blanched collard greens – (dip in boiling water until softened) Use the green just like a tortilla or large lettuce leaf.
  • Romaine Lettuce Spears.
Feb 28, 2022

What to buy for gluten-free guests? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

Which tea brand is gluten-free? ›

If you're particularly sensitive to trace gluten, stick with a certified gluten-free brand, such as Mighty Leaf or the Republic of Tea. You also can consider purchasing a brand such as Numi or Stash that doesn't make anything with gluten ingredients.

What tea is good for gluten-free? ›

Answer
Naturally Gluten-FreeMay Contain GlutenContains Gluten
Pure black teaFlavored teaBarley seed tea
Pure green teaChai teaBoricha tea (Korean tea)
Pure white teaHerbal teaMalted tea
Pure oolong teaMatcha tea
2 more rows

Can celiacs drink tea? ›

Given that most teas are naturally gluten-free, those living with coeliac disease can enjoy most brands of their tea of choice, provided they do not contain barley seed or malt. However, it's important to always read the ingredients for anyone who has coeliac disease or non-coeliac gluten sensitivity.

What is the best drink for celiac disease? ›

Gluten Free Alcohol Options
  • Wine, sherry, port, and ciders.
  • These are all made from fruit and don't contain gluten.
  • Gin, Brandy, Rum, Tequila, Vodka, Bourbon and Whisky.
  • Gin, and other spirits that are made from gluten free ingredients can be safely consumed in moderation by people with coeliac disease. ...
  • Liqueurs.

How do I soothe my stomach with celiac disease? ›

This includes bloating, swelling, pain, gas, nausea, and diarrhea. The best remedy for gluten belly is time. However, hydrating, resting, consuming peppermint or ginger, or using a heating pad can help you find momentary relief.

What helps heal celiac disease? ›

Eliminating gluten is the only treatment for this disease. You must not eat gluten for the rest of your life. In most cases, taking gluten out of your diet will stop your symptoms. And any damage to your intestine will heal.

What is the best thing to take for celiac disease? ›

There is no medication that treats celiac disease. To avoid the health problems that it can cause, you'll need to go completely gluten-free.

References

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